Bambu Fitness

Vanilla protein warm porridge, topped with poached apples, spiced syrup, and crushed almonds

Banana and dates browned in grass fed butter, protein greek yogurt, cinnamon and sea salt

Mashed caramelized banana scrambled eggs, brioche toast, coconut yogurt, and coconut syrup, topped with strawberries

Tropical fruit, plain/coconut yogurt, chia dollops, homemade granola

3 stacks of classic pancakes, unsalted butter, maple syrup

Banana, peanut butter, honey, cinnamon, crushed almonds, wrapped in tortilla

Acai, banana, mix berries, coconut water, topped with granola, seeds, coconut flakes & fruits

Homemade overnight oats soaked in oat mylk, topped with mango, coconut flakes, crushed almonds, and granola

Passion fruit, banana, mango, coconut water, topped with granola, seeds, coconut flakes & fruits

Smashed avo, poached eggs, sourdough, feta, super seeds, herbs, lemon wedge

Scrambled eggs, tomato relish, bacon, avocado, baked beans, spinach

Mushroom broth oatmeal porridge, soft boiled egg, poached chicken, crunchy wonton skin

4 Egg whites omelette, filled with spinach, mushrooms, pumpkin, topped with feta, and GF toast on the side

2 scrambled eggs, smoked salmon, sauteed cherry tomatoes, mashed avocado, super seeds, sourdough

4 eggs classic omelette, filled with spinach, sweet potato, topped with feta, bacon, and sourdough on the side

Tenderloin, sauteed and smashed potatoes with peppers, sunny side up eggs

2 eggs your way, bacon, avocado, mushrooms, brined and grilled pork sausage, hash browns, sourdough, super seeds

Shredded poached chicken, cabbage slaw, crushed cashew, pomelo, Asian vinaigrette, wonton skin

Grilled chicken breast, bacon, avocado, cherry tomatoes, red onion, lemon yogurt dressing, sourdough crumbs, savory granola

Leafy greens, pumpkin, lemon yogurt garlic dressing, super seeds, cranberries, feta, hummus, toasted cut tortillas

Sliced tenderloin, leafy greens, soba noodles, sliced cucumber, cherry tomato, shallots, zesty Nam Jim dressing, fresh herbs

Minced beef ragout, pickled cherry tomatoes, parmesan crumbs

Kenari nut and basil pesto, balsamic glaze, basil oil

Creamy, umami-packed pasta with sauteed mushrooms, miso-butter dressing, nori, sesame, and crispy leeks

Sauteed tenderloins with onions and peppers, garlic coriander rice, sumac salad, crispy chickpea, mint yogurt dressing on the side

Pan seared barramundi, lime and shallot relish, sauteed bok choy, roast baby potatoes

Thai basil minced beef, green beans, cherry tomatoes, sunny side up, white rice

Grilled chicken, mixed rice and broccoli salad, red onions, dried cranberries, crushed almonds, chimichurri

Honey and soy glazed chicken breast, mixed veggies, white rice, cashew, pickled slaw

Braised tempe, tofu, edamame, bok choy, buckwheat, soba noodles, with a tahini and almond dressing

Soy lemongrass glazed chicken thigh, asian slaw, coconut rice

Healthier take of nasi goreng, diced grilled chicken, veggies, pickle, crispy shallot, sunny side up

Grilled chicken thighs, peri peri glaze, spiced rice, crispy garlic, super seeds, sauteed pepper and corn

Tenderloin steak 200gr, green beans, sauteed baby potatoes

Tenderloin steak 200gr, green beans, sauteed baby potatoes

Bacon, lettuce, tomato, and chicken. Served in a brioche toastie, with tomato relish and mayo.

Brioche bun, smashed beef patty, cheddar, red onion, tomato, bambu burger sauce, fries

Brioche bun, smashed beef patty, cheddar, red onion, tomato, bambu burger sauce, fries

Chopped boiled eggs, poached chicken, crispy garlic, mayonnaise, chives and sprout with chimichurri drizzle

Brioche bun, chicken breast, cheddar cheese avo-mayo, bacon, tomato relish, fries

Brioche bun, chicken breast, cheddar cheese avo-mayo, bacon, tomato relish, fries

Chopped broccoli, cherry tomato, sweet potato, grilled chicken, lemon yogurt garlic dressing

Green rebel mushroom patty, vegan cheddar, crispy shallots, kale slaw, chiminaise, sweet potato fries

Baked beans

Bok choy

Broccoli

Cherry tomatoes

Sauteed corn

Edamame, not sauteed

Green beans

Sauteed broccoli, carrot, corn

Sauteed mushrooms

Spinach

Almond butter

Avocado

Cheddar cheese slice

Feta cheese

Grass fed butter

Halloumi cheese

Olive oil

Peanut butter

Coconut yogurt, 30gr serving

Plain yogurt, 30gr serving

Crushed almonds

Grated parmesan

Salty granola

Super seed mix

Fresh Milk, strawberry, matcha powder, protein

Coconut water, mixed berries, pineapple, plain yogurt, protein

Fresh milk, banana, cocoa powder, himalayan salt, espresso shots, dates, protein

Water, coconut cream, mango, banana, dates, himalayan salt, protein

Fresh milk, banana, himalayan salt, dates, cocoa nibs, cocoa powder, peanut butter, protein

Oat mylk, rolled oats, dates, almond butter, cinnamon powder, himalayan salt, protein

Water, banana, pineapple, kale, spinach, coconut cream, peanut butter, dates, Himalayan salt, protein

Fresh milk, mix berries, banana, almond butter, dates, protein

Fresh milk, banana, himalayan salt, cocoa powder, peanut butter powder, protein

Coconut water, dragon fruit, pineapple, protein

Blanched baby potatoes

Brioche burger bun

Coconut milk rice

Coriander-infused rice

Gluten-free toast, 2 slices

Two hash brown slices

Potato wedges

Regular potato fries

Roasted sweet potato

Roasted pumpkin

Soba noodles

Sourdough bread slice

Sweet potato fries

Wheat tortilla

Plain white rice

One egg cooked any way

Crispy bacon

Pan seared barramundi, weighed raw

Smashed beef patty, weighed raw

Grilled chicken breast, weighed raw

Grilled tenderloin steak, weighed raw

Brined and grilled pork sausage

Sauteed minced beef, weighed raw

Mushroom patty

Smoked salmon

Tempeh, weighed raw

Tofu, weighed raw

Mesclun mix salad

Carrots

Chopped broccoli salad

Cucumber

Tomatoes

Asian vinaigrette dressing

Chimichurri sauce

Homemade hot sauce

Honey soy dressing

Kale-basil pesto

Lemon yogurt garlic dressing

Nam Jim Thai dipping sauce

Pow Pow sauce

Tomato relish

Chopped chili

Crispy garlic

Crispy shallots

Sweet granola

Various flavors, can be icy slushy

Turmeric, ginger, lime, honey, black pepper

Mix berries or Passion Fruit

Fresh mango juice, matcha, honey

ACV, honey, black pepper, cinnamon, lime, soda water

Cucumber, apple, spinach, kale

Coconut water, apple, lime, charcoal, ginger, honey

Watermelon, mint, lime, soda water

Apple, beetroot, carrot, ginger

Tangerine, carrot, turmeric, lime

Pineapple, watermelon, mint, lime

Freshly squeezed sunkist

Ginger, turmeric, pineapple

Pure ginger

Lemongrass, lime, ginger, honey blend

Black coffee + grass-fed butter + VCO

Iced black coffee with coconut water

Vanilla ice cream + espresso shot

A classic Indonesian dessert with a twist - tropical fruits, cocopandan granitas, coconut milk swirl

Toasted gluten free banana bread, peanut butter swirl, cinnamon dust

Vegan and gluten-free chocolate brownie served with vanilla ice cream

Homemade mango tart served with lime sorbet and coconut sprinkles

Assorted tropical fruit platter

Per scoop

Vanilla/Chocolate/Salted Caramel